5 Tips for Prioritizing Self-Care During the Holidays

(BPT) - During the hustle and bustle of the holiday season, it’s all too easy to let self-care slip off your radar. However, it’s important for your health that you prioritize your well-being, so you can enjoy the season with family and friends. If you burn yourself out with all the cooking, shopping, traveling and hosting, you'll not only feel a lot less joyful, but you also won’t have much left to give during this season of giving.

Follow these simple tips to be sure you are carving out time for self-care this holiday season.

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