Lean and Mean: Turkey Helps Build a Balanced Lifestyle

(BPT) - As the calendar flips to a new year, many Americans try to tackle a tough task: building a healthier lifestyle. According to Statista, the sense of being unhealthy is especially strong among Millennials, with nearly 80% of adults under the age of 36 reporting that they “could be healthier.”

Sustaining a well-rounded, nutritious diet can be difficult though. Consumers need to identify food options that are not only healthy, but also delicious and convenient. Packed with protein and easy to prepare, turkey fits the bill for a wholesome, balanced diet.

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