Saturday, October 25, 2014

GOSHEN Tai Chi program to be offered in October

Posted on Oct. 1, 2013 at 1:00 a.m. | Updated on Oct. 1, 2013 at 1:56 p.m.

The Elkhart County Extension Homemakers will present a tai chi program led by Allison Goshorn, Purdue Extension educator for LaPorte County, at 1 and 7 p.m. Oct. 10 at the Purdue Extension Elkhart County office at the Elkhart County 4-H Fairgrounds, 17746 C.R. 34, Goshen.

Tai chi is an ancient practice used to reduce pain and improve mental and physical well-being. The program includes a DVD-based introduction to tai chi featuring six basic core movements and links to local programs.

To pre-register call 533-0554.