Coping with holidays topic of class
Cass County Council on Aging is hosting a class on coping this holiday season.
Posted on Nov. 28, 2012 at 12:00 a.m.
Cass County Council on Aging will host the class “Holidays, Loneliness and Lessons in Coping” Dec. 4 from 10 to 11:30 a.m. at COA Lowe Center, 60525 Decatur Road, or 1 to 2:20 p.m. at Front Street Crossing, 227 S. Front St., Dowagiac.
The class will cover how to manage expectations for the holiday season and setting realistic goals to prevent stress. It is free and open to adults of all ages.
For more information call 269-445-8110.