Coping with the holidays topic of COA class
Posted: 11/28/2012 at 1:15 am


Cass County Council on Aging will host the class “Holidays, Loneliness and Lessons in Coping” Dec. 4 from 10 to 11:30 a.m. at COA Lowe Center, 60525 Decatur Road, or 1 to 2:20 p.m. at Front Street Crossing, 227 S. Front St., Dowagiac.

The class will cover how to manage expectations for the holiday season and setting realistic goals to prevent stress. It is free and open to adults of all ages.

For more information call 269-445-8110.

 
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