Next week is National Safe Place Week, which highlights locations children can go to when returning home isn't a safe option.
You should definitely, absolutely, totally (not) start your diet on a Monday.
Long winters like the one we've had don't encourage healthy lifestyles. It's been too cold to go outside, and let's face it – those Christmas cookies we all ate too many of were just really good. However, professional dietitian Justine Miller has some tips to help.
A free signup event is scheduled for this weekend. Get the details here.